Are you a bookworm like me? At times I read an incredible amount. From the schmaltziest belles-lettres books, to fantasy, biographies and non-fiction. With these short summaries, I would like to introduce you to some books. With these short summaries, I would like to…
How many steps do you take every day? If you’re in an office job and go there by car it’s probably not that many. Here’s my 6 tips for more movement in your everyday life!…
Do you work out or move a lot while traveling? I want to give you my top 5 tips for staying fit while traveling.…